What to Expect

I understand that beginning therapy can feel daunting and you may be feeling anxious about contacting me. I will work my hardest to make sure that you feel supported and safe throughout our time together. If you are hesitant or unsure know that there is absolutely no obligation to make any decisions right now, simply feel welcome to contact me and on receipt of your email I will get in touch within 48 hours (Monday - Friday). We can then arrange a mutually convenient time for a free 20 minute initial meeting. This can be held over the telephone or online. This will give us the opportunity to discuss how we might work together moving forwards and to give you the opportunity to decide if I am the right match for you.

Before commencing our work together I will send a contract for you to review and we will regularly review our agreement throughout our time together.

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